Listen Up!

It all begins with a thought or an idea. Maybe you want to eat healthier. Maybe you want to lose weight. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, these conversations are designed to help you uncover the essence of who you are, to guide you to peel away the layers of what no longer serves you, and to inspire you to heal your mind, body and spirit! Find these conversations on your favorite podcast app or clicking some of the favorite episodes below.